Säpp Smoothies for Every Occasion

 

There's nothing worse than falling into a smoothie rut. The same concoction day after day can get super boring, making you want to reach for a less healthy option, so it's important to keep switching up your nutrient-dense treat with new ingredients to keep your tastebuds happy.

As far as function goes, you also want to make sure your smoothie ingredients are best suited to your nutrition goals, so you get the most out of your liquid meal. For example, you'll want your smoothie to be a bit more hearty with the addition of nut butter and banana if it's serving as your breakfast or meal replacement, and you'll want it to be a bit lighter with an extra dose of nutritents (read: leafy greens) if you are detoxing.

As luck would have it, Säpp Birch Water is not only a fantastic hydrator on its own, it makes an awesome addition to your smoothie. Each flavor provides a unique taste and added nutritional punch whether you're having breakfast on the go or refueling after an intense workout.

Here are three smoothie recipes tailored to fit any occasion wheather it's for Breakfast, Detox, or to refuel Post-Workout using our three signature flavors: Original, Nettle, and Rosehip.

Bottoms up!

 
 

Breakfast

Original Säpp Birch Water

Large handful of organic spinach

1 tablespoon almond butter

1 teaspoon raw honey

1 frozen or fresh banana

Optional 1/4 cup of nut milk,

Ice

 
 

Detox

Nettle Säpp Birch Water

One whole orange peeled

Frozen or fresh pineapple

Sprig of cilantro

Handful of organic spinach or kale

Squeeze of lemon

Ice

 
 

Post-Workout

Rosehip Säpp Birch Water

1 frozen banana

Few frozen strawberries

Quarter cup nut milk

Vanilla plant protein powder

Ice