Birch Water, Berry and Oats Smoothie Recipe

birch water new york city smoothie rude health

For a tart, sweet and deliciously nutritious start to your day – we've partnered up with the fabulous folks at Rude Health to come up with this sippable smoothie recipe for you to enjoy. With a whack of potassium from the banana, fibre from the oats and flaxseeds, and manganese from the raspberries and birch water – you'll be full, fresh and ready for the day.

Makes one smoothie:

  • 6 raspberries

  • 1/3 cup Rude Health Organic Ultimate Almond

  • 2 tbsp Rude Health Smoothie Oats

  • 1/3 cup Säpp organic birch water

  • 1 tsp flaxseeds

  • 1/2 a frozen banana

  • 1 ice cube

Put all ingredients into blender and blend until smooth. Serve with a fresh mint or basil sprig for a pop of colour and freshness. Then pour yourself a cup of Rude Health Granola Strawberry & Raspberry to have alongside and you'll have that full berry experience.